Category Archives: Blog

Spicy Eggplant Recipe: How to Get Silky, Never Greasy Eggplant Every Time

By the kitchen at Lona’s Lil Eats, 2199 California Ave., St. Louis, MO | Last updated: August 2026 The best spicy eggplant recipe sears thick batons of Chinese or Japanese eggplant in a hot pan until the edges are deep golden, then finishes them in a garlic-chili-soy sauce that thickens and clings in the final […]

Best Dumplings in St. Louis: What Makes a Great Dumpling?

Thanks to those viral TikToks and mouthwatering YT shorts, dumplings are pretty common in every asian-fusion restaurant, especially in St Louis. But what makes an ordinary dumpling BEST? best dumplings in St. Louis are defined by the quality of their handmade wrappers, the balance of fresh fillings, and a precise cooking method that ensures a […]

The Only Vegan Meal Guide You Need: Vegan Meal Ideas for Beginners

Vegan meals for beginners focus on new methods of preparation and bold seasonings, making them a lively introduction to the world of plant-based eating and a departure from the dull and disappointing “diet food.” Going vegan is mistakenly thought to be a sacrifice of favorite flavors or hours in the kitchen using up rare ingredients. […]

Best Dumplings in St. Louis: What Makes a Great Dumpling?

Thanks to those viral TikToks and mouthwatering YT shorts, dumplings are pretty common in every asian-fusion restaurant, especially in St Louis. But what makes an ordinary dumpling BEST? best dumplings in St. Louis are defined by the quality of their handmade wrappers, the balance of fresh fillings, and a precise cooking method that ensures a […]

Wedding Catering: Elevated Asian Fusion in St. Louis by Lona’s Lil Eats

Lona’s Lil Eats is a professional wedding catering company based in St. Louis, MO, that specializes in creating a distinctive blend of Asian-inspired cuisine, such as handmade giant rice paper wraps, glass noodle salads, and classic soul food with a Silk Road twist. Lona’s Lil Eats is a James Beard award-winning restaurant, and its sophisticated […]

The Best Healthy Catering Choice: Fresh, Vibrant Rice Paper Wraps

Finding adequate catering for a diverse group could be challenging. Some want lighter fare, others crave bolder flavours, and hosts throughout are looking for fresh, satisfying plates that are pretty. But with the changing demographics of eaters today, catering doesn’t always mean the traditional “tray service”.  Latest reports from the food industry show that consumers are paying more […]